Are your feet making you better or worse? Chris Korfist dives deep into feet. Giving us the details of how the levers, force, and ankle works. Through this course you will not only obtain incredible detail surrounding the feet but you will be able to prevent injury and understand the athlete�s weakness. Korfist also gives a multitude of exercises to access your athletes. This course will give you the competitive edge, and the scientific edge, take action and learn about feet!1 Why Humans are Faster than Robots 1:11 2 Complication of the Foot 3:29 3 Muscle Length and Velocity 2:18 4 The Start Drive Phase Free 9:47 5 Plyometrics for Your Feet 4:09 6 Common Ankle Issues 2:46 7 Ankle Rocker 5:09 8 Importance of Shin Angle 14:31 9 PowerPoint Slides: Are Your Feet Making You Better or WorseUnlike most facilities who are staffed by young coaches who rely on their recent playing career and �cool� factor, Slow Guy Speed School is staffed by Chris Korfist, a �sprint guru� with an international following. With over 55 all-state sprinters and countless other high school all-state athletes, and over 20 years experience, he knows what is appropriate for the athlete in the room and not so concerned about what the pros are doing or someone else journey to where they got. In fact, the methods have been so effective, Chris has consulted NFL teams, Big 10 Universities, Olympic team and U.S. Special Forces.